Vegan overnight oats with a sweet rhubarb compote the perfect healthy, on the go breakfast! Check out my. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi Gena, And the smoothie glass you use? If you continue to use this site we will assume that you are happy with it.

When you think of strawberry-rhubarb, does strawberry rhubarb crumble pie or strawberry-rhubarb crisp come to mind? I should really try this out to taste the fruit in its pure state. Other than that, Im a total rhubarb newbie. LAUREN CARIS COOKS. Bring to a boil, then reduce the heat and simmer for 10 - 15 minutes or until rhubarb is tender. oh, ha ha, it might be at Whole Foods or Central Market, its definitely probably not at the farmers market . Steel cut or Irish oats are the most intact oat kernels you can use in this recipe. Im a rhubarb purist, preferring it cooked without other fruits (sorry, strawberries), and sweetened only to the point that its yummy but not cloying. Gluten Free Cranberry and Orange Baked Oatmeal, posted in: Breakfast, Gluten Free, Recipes. granola Use gluten-free oats. Rhubarb contains fibre, calcium and could even help fight inflammation. Copyright 2022 Love and Lemons, LLC. Remove from the heat and stir in the maple syrup and chia seeds. Its fairly easily available in supermarkets over here in England. I havent had home grown rhubarb in years! Its another busy day here, but thinking about an easy, nourishing, sweet breakfast is getting me started on an upbeat note. This overnight oats recipe can be made in advance so its ready for you to eat or take to work on those bleary eyed mornings! Itll be delicious either way! Add cup rolled oats to each of 2 jars. Everything about the blog is exactly what I have been looking for. Soaking oats helps to soften them, making them digestible. Strawberry Rhubarb Chia Jam (makes almost 2 cups). I am trying this tomorrow..so excited to try, I will definitely update and let you all know how it worked out for me;). Its hard not to love the electric, pink/red color of the rhubarb stalks. pitted medjool dates or 2 tablepsoons maple syrup, you can use organic cane sugar, brown sugar, coconut sugar, demerara sugar, or sucanat. Sharing around! Top each with cup Greek yogurt (or milk kefir), cup milk of your choice, 1 teaspoon chia seeds, and 2 tablespoon rhubarb compote. We also use third-party cookies that help us analyze and understand how you use this website. One of my favorite rhubarb recipes, this easy chia jam is delicious over these overnight oat parfaits or slathered onto toast. Vegan overnight oats with a sweet rhubarb compote - the perfect healthy, on the go breakfast! I love this recipe because you can make it a day or two ahead of time. While oats are naturally gluten-free, if they are processed in a facility that also processes other grains, there is a danger of cross-contamination. I think that may be the case. Thank you so much, Linda, and a special thank you for sharing and for all your support! I make a rhubarb simple syrup for use in cocktails yummy! Now, after years of not liking porridge very much at all, now I cant get enough! from our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor. Rhubarb season is really short, but you can sub with extra strawberries, raspberries (although raspberries will be a bit more seed-ey). You can accomplish that by using anything you want maple syrup, sugar, sweetenerbut I just use plain sugar. Addprotein-rich chia seeds,then stir in alittle maple syrup. This looks so yummy, Gena! You can always sweeten the rhubarb more if you want, or add sweetness to the oat mixture. HAHA, when I lived in San Diego I had never had it but my roommate made me a rhubarb pie and it was delicious. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Reconnect on plugin Settings page. It has been updated with new photos and extra informaton. Store covered in the fridge for up to 3 days. And I love the rhubarb addition! Seriously cannot wait to make these and wake up to a delicious breakfast! April, I love finding new baked oatmeal recipes! rolled oats,(old-fashioned oats) certified gluten-free, if necessary, Greek yogurtor milk kefir, or use vegan yogurt, milk of your choice,dairy or plant-based. If you grow rhubarb or buy it with the leaves still attached, cut the leaves off and throw them away as soon as you can. A jar of naturally sweetened creamy Strawberry Rhubarb Chia Overnight Oats makes a nutritious breakfast that you can make the night before. When used in this recipe, the large oat flakes will have a creamy consistency with a little chewiness remaining. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. food. Nutrition trends 2022: 5 to Ditch, and What to do Instead. Also, I love the simple OO recipe-I could eat them every day for a year and not grow tired! I absolutely love overnight oats and I never knew I could bake it! Do you think about breakfast when you head to bed at night, like I do? Really, what else do you need? This looks delicious. For more overnight oat ideas, look here! Family, Travel, Food and Style from April J Harris of The 21st Century Housewife. The pretty pink stalks are perfectly safe, but never, ever eat the leaves. And if youre worried that making the stewed rhubarb will be time intensive, its really not. Rhubarb compote is the absolute best kind of compote on the planet (in my humble opinion). All of these components can be made ahead and quickly assembled in the morning. I became very excited when I saw yours had rhubarb and that it can be prepared ahead. Required fields are marked *. Made with rhubarb compote, these will last for 4 - 5 days! Me too, Rae. Top with remaining rhubarb compote. Also read: Apple Pie Overnight Oats, How to Make Stewed Rhubarb, Homemade Instant Oatmeal Mix. stalks fresh rhubarb, cut in half inch chunks, Open to Possibility at The Hearth and Soul Link Party. Stir chopped rhubarb, water and maple syrup (or honey) in a large non-reactive pot. Thanks for sharing! Gluten Free Cranberry Orange Baked Oatmeal. No effort required, and they're just so pretty! Ive gotten into cooking fresh cranberries into my oatmeal I love having more tart bites along with the sweet ones. We love to eat, travel, cook, and eat some more! In a medium pot, combine the remaining ingredients, and bring to a simmer. Remove from the stove and refrigerate. Im sure the apples would work beautifully. While those may be the most common ways to enjoy this favourite flavour combination, there are so many more recipes to try! I hope you enjoy the recipes thank you for your kind words! , Thank you so much, Jas. Such a great way to start the day! We use cookies to ensure that we give you the best experience on our website. If you do have any leftovers they will keep well for a couple of days, and reheat beautifully in the oven or microwave. The very nature of rhubarb is that its totally sour, so it does need to be sweetened. Thank you, Elaine. In addition to many other nutrients, they contain vitamin E, magnesium and protein. If you have celiac disease, you might choose to purchase certified gluten-free oats which are processed in a dedicated and certified gluten-free oat mill. When I made it, I doubled this recipe for four portions, and it made for a bunch of easy morning meals as the week went by. . Your email address will not be published. Hi Aurora, welcome! Serve in bowls with a little yogurt drizzled over top if desired. The overnight oat recipe Im sharing here, by the way, has essentially become my go-to: in a single serving size, its half a cup of dry rolled oats, 2 teaspoons chia seeds, a scant cup (about 7/8 cup) almond milk, and a half teaspoon of vanilla extract. vegan Anything with rhubarb in it is a win as far as Im concerned. I love the idea of fresh cranberries with this. Ohh I absoutely love oat recipes like this. I love rhubarb too, Michelle And thank you! I am sure you would love it too . To make the rhubarb compote, place all the ingredients into a saucepan and bring to a simmer. To serve, scoop the overnight oats into two bowls and top each with some spoonfuls of the stewed rhubarb. Ive always loved a hot bowl of oatmeal (aka porridge?) Copyright 2022, 8 Fabulous Cherry Recipes for Fresh or Frozen Cherries, 5 Tips for Making Crostini - Ultimate Guide, Creamy Strawberry Rhubarb Chia Overnight Oats.

Strawberry and rhubarb make a wonderful flavour partnership. Ever since I made this Vegan Bircher Muesli, Im a bit obsessed with finding ways to jazz up my overnight oats. Your email address will not be published. So good! This error message is only visible to WordPress admins. Your email address will not be published. Each week, you can expect accessible recipes and links to thought-provoking articles. Another note about the overnight oats is that you dont have to serve them cold. This makes a creamy healthy breakfast and I love having it ready to eat when I get up! In a small saucepan over medium heat, simmer the strawberries, rhubarb, lemon juice, and salt for 10 minutes, stirring often so that the fruit doesn't burn to the bottom of the pot. everything you need to know.

Baked Overnight Oatmeal with Rhubarb and Almonds is delicious served just as it is but it tastes especially nice with a drizzle of yogurt, or even some cream if you are feeling indulgent. My husband WILL eat these Ill just have him add more maple syrup to make sure its sweet enough for him.

The next morning, heat a small skillet over medium heat. I create delicious gluten-free recipes that everyone can make. Your email address will not be published. I feel like oatmeal would be wonderful with this stewed rhubarb, too! Instant oats are cut smaller and thinner and steamed longer before being rolled. I love oatmeal and also rhubarb.

Required fields are marked *. Does Cortisol cause weight gain? Required fields are marked *. Notify me of follow-up comments by email. So far, Ive only used rhubarb to make crisps, crumbles, and this strawberry rhubarb jam that Ive loved dolloping on breakfast foods like almond butter toast and these overnight oat parfaits. Its really easy to throw together the night before and bakes up to golden deliciousness in the morning. I LOVE all things rhubarb. Plus when you subscribe to our newsletter youll receive a FREE copy of Five Vintage Family Recipes. For me, it came together in no more than twenty minutes. In another large bowl, mix the oats, cup of the chopped almonds, the baking powder, cinnamon, ginger, nutmeg and salt. The gorgeous, iridescent red stalks are irresistible to me I love not only the look of them, but their tart, fragrant flavor. You can soak them overnight and warm them upthem quickly in the morning if youre craving a hot breakfast. I love oatmeal but have never used rhubarb- sounds interesting April, Thank you so much, Judee! Try these recipes: 10 Ways to Use Rhubarb that Aren't Pie. You also have the option to opt-out of these cookies. Soaking the oats overnight softens them enough that you never have to cook them. Yummy.

Large flake oats are steamed and rolled oat kernels, they are steamed and rolled the least of all the rolled oats. Overnight oats will still be delicious after 3 to 5 days! They are often sold in packages with added sugar or salt. This yummy parfait is one of my favorite strawberry rhubarb recipes.

I dollop a simple jam over oats with granola & lightly sweet coconut cream. This looks great! Taste and add honey as needed. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I love these jars! I hope you will enjoy it . We create & photograph vegetarian recipes This recipe is super flexible you can add more or less of whatever ingredient you love best. Thanks for sharing at The Wednesday blog hop. Thank you for the lovely compliment, Pauline! Use the remainder in this, You can either eat it cold, straight from the jar, or pour it into a bowl and heat in the microwave or in a saucepan on the stove. When you make a batch of rhubarb compote, also called stewed rhubarb, you can use it in several other recipes besides this one: Make it vegan! Ive doubled it here, and if you like, you can quadruple the recipe to serve 4. Divide the oats into 2 glass jars, pour in the almond milk, a pinch of salt, and maple syrup, if desired. This looks super creamy Elaine. Theyre my least favorite of all the oats. This looks delicious April.I love treats like this. When used in this recipe expect a chewy, slightly crunchy texture. Cover and refrigerate overnight or for at least 6 hours. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Xx. Citrus spiked rhubarb and crunchy almonds make my Baked Overnight Oatmeal with Rhubarb and Almonds a deliciously wholesome breakfast. Meal prep your breakfasts for the week! Amazing for breakfast! These Strawberry Rhubarb Chia Overnight Oats are a cheerful way to start your day. That sounds like a great addition. Mix well. I love rhubarb, its just difficult to find. I love the contrast of mellow, mildly sweet oats with the tart, bright flavor of the stewed rhubarb. Want it a little thinner, add more milk. Another healthy breakfast idea to pin!! Have a nice week and a Happy Mothers Day. Thanks in advance! This was my first time using rhubarb YUM! Leftover stewed rhubarb will keep for a week in an airtight container in the fridge, and it can be used on toast or stirred into traditional hot breakfast cereal. If desired, serve with granola, (the crunch is a nice contrast to the soft oats), maple syrup for extra sweetness, and coconut cream if youre feeling like a decadent breakfast. Or, if youre craving cooked oats for breakfast, try this blueberry baked oatmeal, stovetop oatmeal, or savory porridge. Hugs xo. Sign up to harvest practical recipes, time-saving tips, seasonal and preserving tutorials & helpful kitchen ideas! Garnish with fresh strawberries, an extra dollop of Greek yogurt or a spoonful of crunchy. In spite of the fact that theyre colorful, sweet, and feel like a treat, theyre simple to prepare and would be a really low-stress option for Mothers Day or another special brunch occasion. Love rhubarb? Take care, Ive only ever used rhubarb in combo with berries to make jam or compote.

In this recipe, I sweetened the rhubarb but not the oats, and the final product worked well, because it wasnt too sweet. A healthy, tasty make ahead breakfast that combines stewed rhubarb with protein rich yogurt and the whole grain goodness of oats. It is extremely important to note that rhubarb leaves are poisonous. Style enthusiast, avid traveller, writer, speaker and recipe developer. But first, this chia jam. Interested in 45 other rhubarb recipes all in one easy reference by your favorite Home Economist (that would be me!)? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Garnish with fresh strawberries, a dollop of yogurt and a spoonful of granola, if desired. These vanilla chia overnight oats with easy stewed rhubarb are the result. Grease an 8 inch square baking dish with the butter. Will try soon and let you know. I added some chia seeds to the compote itself which helped to thicken it up. Yum to the Max!! This looks like such a lovely recipe Ive had some pretty epic overnight oats failures in the past, but Im hopeful about this one! Thank you! Cover in cling film and place in the fridge overnight. Make sure this account has posts available on instagram.com. I think dicing them fairly finely would ensure they cooked up really well . Please see ourfull Disclosure Policyfor details. Certainly! If youd like to try the recipe with some berries or another fruit, simply add your chopped fruit to the saucepan and reduce the sugar a little. I always add chia to my overnight oats. Comment below or if you make this recipe, share your photos with me on Instagram @getgettys or Facebook @GettyStewart.HomeEconomist. This recipe was originally published in 2018. April. The Food and Mood Connection: What we know. Save my name, email, and website in this browser for the next time I comment. About Me! To prepare the stewed rhubarb, place the rhubarb, water, and sugar in a small saucepan.

Can't wait to try this! Some features may not be available. When I was a small child in New Jersey, we had a rhubarb plant right outside our back door. Ill help you make healthy meals that youll want to share with family and friends. Thats because I prefer not to have the flavor of something like maple syrup in my rhubarb, and white sugar is essentially flavorless. Add the finely chopped strawberries. This is my absolute favorite time of year.

NYC, Privacy Policy copyright the full helping | site by kc + mtt | Support by Foodie Digital, Vanilla Chia Overnight Oats with Easy Stewed Rhubarb. This post may contain affiliate links. And individual jars make perfect serving sizes that you can take on the go. Im glad youre as much of a rhubarb fan as me :D. Hi I'm Lauren! frivolity. That means more even blood sugar levels and a feeling of being full longer the larger the oat flake/piece. YUM! Im so glad I came across your blog! When I recently got my hands on some organic spring rhubarb (thanks to my friends at Friedas produce! Garnish with fresh strawberries, an extra dollop of Greek yogurt or a spoonful of crunchy granola. Subscribe to my newsletter and have new recipes delivered straight to your inbox. Thinking Fuji apples might be an acceptable substitute for the rhubarb. Remove from heat. What a great idea April, this sounds super yummy. Thank you, Julie I love trying new recipes too! In the morning, youll have sweet, creamy delicately pink oatmeal! One more way to use up that yummy rhubarb! Instead, I thought Id try to do something easy with the stalksstewing them quickly on the stovetop and then scooping them onto somehearty breakfast cereal. Rhubarb is one of those, for me.I think its because Ive never known what to do with it aside from making a pie or a crumble (or my strawberry rhubarb crumble bars), and because balancing its naturally tart flavor with just the right amount of sweetness takes a little practice. These cookies do not store any personal information. Rhubarb is also really good for you. chia seeds: these help to thicken the oats. You can also garnish with fruit. Thank you for letting me know how you got on with the recipe! Baked Overnight Oatmeal with Rhubarb and Almonds is refined sugar-free and gluten-free. I love oatmeal and am always game to try new recipes. and the first types of produce to appear have been asparagus, rhubarb, and cheese. So the mixture should be really well whisked together which will make it blend thoroughly. Its also a great way to use extra homemade stewed rhubarb. Its important to keep in mind that the body sees all sugars as, well, sugar so use whichever one you want and just use as little as possible. i have never made the recipe without the overnight soak. Hi Elise, Yes--it's a great feeling to know that breakfast is all made! If you use these links to buy something I may earn a commission. Yes I think cheese is considered a vegetable here in the Midwest. Learn how your comment data is processed. In the morning, assemble oat jars with a generous scoop of the chia jam. Strawberry Rhubarb Chia Overnight Oat Parfaits, https://www.loveandlemons.com/overnight-oats-blueberry-chia-jam/, https://naturallyella.com/swiss-chard-and-black-bean-enchiladas-with-chipotle-rhubarb-sauce/, Drizzle of maple syrup, optional for sweeter oats, 1 cup chopped rhubarb (about 1 stalk, ends trimmed).