Epsom salts are naturally occurring mineral salts that primarily contain magnesium and sulfate. I was reading all the books and trying to plan out my pregnancy, but I learned to be flexible, because anything can happen. Here are the top five items in Skylers pregnancy medicine cabinet and an additional piece of advice. Prenatal vitamins fill nutritional gaps that are not met by diet alone. GoodRx is not offering advice, recommending or endorsing any specific prescription drug, pharmacy or other information on the site. A healthcare provider can recommend whats safe and what to avoid. Some pregnant women scoff at the idea that morning sickness occurs only in the morning. When blood tests during Skylers regular prenatal visits showed that she had low iron levels, she began taking Slow Fe, an iron supplement, with her doctors consent. The village is so important.. If you are having difficulty accessing this website, please call or email us at (855) 268-2822 or ada@goodrx.com so that we can provide you with the services you require through alternative means.

The organization cites FDA data that classifies acetaminophen (Tylenol) as the pain reliever of choice during pregnancy.. By providing your email address, you agree to receive emails containing coupons, refill reminders and promotional messages from GoodRx. It supports healthy cell and tissue growth and can help prevent neural tube defects in an unborn babys brain and spine. (The author, a Parkview sports medicine specialist, also writes that an Epsom salts bath is really relaxing.) Just keep in mind that hot baths are not recommended in the first trimester. During my first trimester, Cuties were my go-to food those little oranges, she says. Studies show that acetaminophens wide use during pregnancy, and a lack of documented adverse effects, ranks it safer than other OTC pain relievers including aspirin, ibuprofen (Advil, Motrin), naproxen (Aleve), and ketoprofen (Orudis) for pregnant people. Theyre mined in the U.K., in the town of Epsom, and are available over-the-counter. They are commonly prescribed to women who are attempting to get pregnant, already pregnant, or nursing. Even some of my friends who dont have young kids have developed great empathy, because they thought, I cant imagine how hard this must be for you. Theyve been great at delivering meals, watching Emery so we can have some time together as a couple, just being there for us. Skyler and her husband, Delante, also offer insights that go beyond the confines of the medicine cabinet. And everything will happen the way it should. Epsom salts were huge for me, for my feet, for my back, for any of the discomforts of pregnancy, Skyler says.. At GoodRx, we believe sharing your health journey can educate and inspire others. Get prescription saving tips and more from GoodRx Health. As soon as she learned she was pregnant, Skyler began taking the prenatal vitamin her doctor prescribed. The village can be so helpful. While their efficacy hasnt been studied extensively, Epsom salts have been used by patients and athletes to ease achy, swollen muscles, according to an article from Indiana-based Parkview Health. Youre in GoodRx Provider Mode. With the right guidance, people who are pregnant can safely stock their medicine cabinets with widely available products to address everything from morning sickness to fluid retention. People who are pregnant should ask their doctors or midwives before they begin or stop taking prescription or over-the-counter medications. Just be flexible and be kind to yourself. But information seeking can quickly turn to information overload, she points out. Especially early on, being a new parent can feel so lonely sometimes, she says. Skyler Hatchett, 29, a first-time mother in Raleigh, North Carolina, relied on her obstetricians advice and her bodys needs to ensure the safest possible pregnancy for herself and her baby. You might start to think, Oh, if I dont do this, Im not the perfect mother or parent. But only you can decide whats best for you. B6 helped a lot as a remedy for morning sickness, and so did ginger shots, she says., Ginger has properties that are known for relieving motion sickness and nausea. GoodRx works to make its website accessible to all, including those with disabilities. Folic acid is one of the most important minerals in prenatal vitamins. Thats how I knew I was going to have a girl. Enter your email to sign up. For some reason, I could eat four, five, six Cuties at a time and not even realize it., Some over-the-counter pain relievers have been linked to birth defects, pregnancy loss, premature birth, infant death, and developmental disabilities. The availability of so many pregnancy, mommy, and parenting blogs, books, and online forums provides a wealth of information to parents, whether they are expecting their first or their fifth child, Skyler says. GoodRx provides no warranty for any information. Its available in stores as a fresh-pressed daily juice supplement., And, while they werent stored in her medicine cabinet, fresh fruits helped settle her stomach and honor her pregnancy-related cravings. Especially for first-time parents, they recommend a healthy dose of mindfulness and self-confidence during the pregnancy and childbirth journey. No mother should feel like a failure because her pregnancy isnt like the ones she sees on social media.. Welcome!

Its up to you and your partner to determine your own family unit and your own family rhythms.. Click this button for steps to share yours. Unless you have an underlying medical condition that requires you to take prescription medication during pregnancy, rely on over-the-counter products and supplements under the guidance of your healthcare provider to manage hormonal needs, physical changes, and nutritional requirements and to promote the healthiest possible pregnancy. Now, youll enjoy a streamlined experience created specifically for healthcare providers. And what about the village that everyone talks about as being necessary for raising children? That network of grandparents, family members, community resources, and friends is real, Skyler says. You can unsubscribe at any time. Emery was my first pregnancy, and she was a bit of a surprise, so I didnt know what to do, Skyler explains. Please seek medical advice before starting, changing or terminating any medical treatment.

Because of those risks, pregnant people should heed the advice of the American Association of Family Physicians. Let us text you a link to download our free Android or iPhone app! You have a lot of access to opinions and resources, but you also can end up comparing yourself to all of the access that you have, she says. Skyler made sure that physician-approved over-the-counter medications, nutritional supplements, and self-care items were always on hand to relieve the everyday aches and pains caused by pregnancy, and to ensure the healthy birth of her daughter Emery, who is now 1 year old.

This information is for informational purposes only and is not meant to be a substitute for professional medical advice, diagnosis or treatment. Skyler experienced all-day nausea, which can last for a few months or throughout an entire pregnancy depending on the person., In consultation with her doctor, she relied on a vitamin B6 supplement to ease her symptoms.